Weigh In record (no journal entry) for 25 January 2023
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112.7 kg
Lost so far: 6.4 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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542 kcal
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Fat: 31.29g | Prot: 32.92g | Carbs: 31.86g.
Lunch: Магнит Стейк из Лосося, Сбарро Салат из Свежих Помидоров и Огурцов, Перекресток Капуста Цветная Жареная, Бутерброд с Семгой. more...
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Losing 1.4 kg a Week
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ChertoFFka13's Weight History
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