ingwar-13's Journal, 22 Jan 23

Weigh In record (no journal entry) for 22 January 2023

72.3 kg Lost so far: 0.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:

2004 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

ingwar-13's Weight History