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ingwar-13
Journal
22 Jan 23
ingwar-13's Journal, 22 Jan 23
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Weigh In record (no journal entry) for 22 January 2023
72.3 kg
Lost so far:
0.1 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2023:
2004 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.8 kg a Week
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ingwar-13's Weight History
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