Weigh In record (no journal entry) for 25 January 2023
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68.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1093 kcal
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Fat: 56.40g | Prot: 69.05g | Carbs: 80.39g.
Breakfast: Савушкин Сыр Адыгейский Sveza, Авокадо, Рисовый блин, Кофе с Молоком. Lunch: Помидоры, Тушенка, Гречка Отварная. Dinner: Картошка Тушеная, Ганна Мышечный Желудок , Капуста Тушеная без Масла. Snacks/Other: Савушкин Творог Мягкий Нежный 5%. more...
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Gaining 0.1 kg a Week
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777Semechka's Weight History
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