Weigh In record (no journal entry) for 25 January 2023
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104 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2343 kcal
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Fat: 100.60g | Prot: 123.19g | Carbs: 220.42g.
Breakfast: Clementinen, REWE Bio Vegane Remoulade , BioBio Räucher Tofu, Mestemacher Eiweiß Toastbrötchen . Lunch: Simply V Reibegenuss , Mondo Italiano Steinofen Pizza Thunfisch, Vemondo Vegane Sticks Cheese-Style. Dinner: Olivenöl, Satori Mungobohnenkeimlinge, Like Meat Like Chicken. Snacks/Other: REWE Blattspinat, Banane, Orangen, Apfel. more...
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Losing 0.4 kg a Week
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bobo1966's Weight History
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