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View Diet Calendar, 24 January 2023:
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1199 kcal
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Fat: 53.69g | Prot: 39.25g | Carbs: 146.51g.
Breakfast: Melão, Ovo, Quaker Farelo de Aveia. Lunch: Farofa de Ovo, Carne de Porco do Lombo Assada, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Açaí, Queijo Minas, Nestlé Iogurte Grego . Snacks/Other: Banana Nanica, Jandira Castanha do Pará, Melancia. more...
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2890 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Adrianamagalhaes1's Weight History
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