Weigh In record (no journal entry) for 24 January 2023
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115 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1594 kcal
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Fat: 100.73g | Prot: 92.69g | Carbs: 81.54g.
Breakfast: Babybel Ost, Dried Fig, Olive Oil, Coop Blandet Salat, Rema 1000 Hummus af Kikærter, Bulgur, Øgo Hakket Oksekød. more...
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Gaining 0.6 kg a Week
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Rosha82kh's Weight History
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