Jlfsa's Journal, 24 Jan 23

Creamy basil chicken with broccoli and pasta zero spaghetti.
215 calories cause dinner might be hefty due to a hockey game 1.5 hours away.

View Diet Calendar, 24 January 2023:
1082 kcal Fat: 47.50g | Prot: 72.75g | Carbs: 97.00g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Nasoya Pasta Zero Shirataki Spaghetti, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Dinner: Fresh Express Sweet Butter Tender Lettuce Mix, Hidden Valley Greek Yogurt Dressing Ranch, Tyson Foods Breaded Chicken Breast Tenderloins, Great Value White American Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Built Bar Grasshopper Cookie. more...
1382 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
First, cute nails! This looks sooooo good! I have been wanting to find low calorie noodles so thanks for the name. I found them! Can't wait to try them as my husband is part Italian so we ususlly have pasta each week so it will be great to have a better noodle choice instead of not participating. 
24 Jan 23 by member: T3r3sa7
Thank you! The noodles are good, but definitely not the same texture. I use them a lot to bulk up a meal if I’m feeling extra hungry.  
24 Jan 23 by member: Jlfsa

     
 

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