Weigh In record (no journal entry) for 24 January 2023
|
99.1 kg
Lost so far: 1.6 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
611 kcal
|
Fat: 25.18g | Prot: 24.09g | Carbs: 81.79g.
Breakfast: Iced Coffee. Lunch: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Fresh Tomato Salsa. Dinner: Vegetable Soup (Home Recipe), Vegetable Soup (Home Recipe). Snacks/Other: Ghirardelli Chocolate Squares Classic Selection, Blueberries. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadpa's Weight History
|