Weigh In record (no journal entry) for 24 January 2023
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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824 kcal
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Fat: 29.12g | Prot: 31.50g | Carbs: 113.58g.
Breakfast: Cappuccino, Fried Egg, 公仔 粉果, 陳記點心 蘿蔔糕. Lunch: Cappuccino, Cooked Vegetable Combination with Soy-Based Sauce, Fried Egg, Toasted Bread, Apple. more...
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Gaining 0.0 kg a Week
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yuen123456's Weight History
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