Weigh In record (no journal entry) for 24 January 2023
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78 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1390 kcal
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Fat: 47.62g | Prot: 40.38g | Carbs: 203.54g.
Lunch: Розумний Вибір Молоко Згущене, Блины на Молоке. Dinner: Глобино Колбаски Барбекю, Чумак Лапша, Чудова Марка Буряк Варений. Snacks/Other: Розумний Вибір Молоко Згущене, Блины на Молоке. more...
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Losing 0.2 kg a Week
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vi_aleshchenko's Weight History
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