Weigh In record (no journal entry) for 24 January 2023
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100.3 kg
Lost so far: 5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2155 kcal
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Fat: 59.25g | Prot: 84.85g | Carbs: 322.01g.
Breakfast: Toffifee Toffifee, Oh! High Protein Choco, Salzbrezeln, Blévita Original. Lunch: Light Mayonnaise, Migros Mini Salatsossä Fitness, M-Classic Rosa Thon, Barilla Penne Rigate . Dinner: Kartoffeln, Migros Poulet Crispy, Ketchup, American Favorites Burger Buns, Eisbergsalat, Tomaten. Snacks/Other: American Favorites XL Toast, Milch 1,5%, Cornflakes, Madeleine, Knusperone Reiswaffeln mit Milchschokolade. more...
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Losing 3.5 kg a Week
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SelinaMei's Weight History
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