Weigh In record (no journal entry) for 25 April 2015
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 60.15g | Prot: 53.78g | Carbs: 239.02g.
Breakfast: Pommes Frites, Ketchup, Lidl Brötchen, Ja! Wiener Würstchen, Pommes Frites, Ketchup, Lidl Brötchen, Ja! Wiener Würstchen. Lunch: Hähnchenbrust, Maggi Currysoße, Reis (Gekocht). Dinner: Schokoladenkuchen (mit Schokoladenglasur). Snacks/Other: Gut & Günstig Keks Schokoriegel Mini. more...
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Losing 9.8 kg a Week
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