Weigh In record (no journal entry) for 24 January 2023
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73.8 kg
Lost so far: 13.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1498 kcal
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Fat: 93.12g | Prot: 44.48g | Carbs: 117.47g.
Breakfast: ВкусВилл Вафля Картофельная с Соусом Песто, Zinus Миндальное Молоко, ВкусВилл Сельдь под Шубой Вкусвилл. Lunch: Snaq Fabriq Milky Chocolate, Простоквашино Сметана 15%, Борщ с Говядиной, ВкусВилл Тирамису Веган. more...
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Gaining 5.6 kg a Week
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Валерия Бедрак's Weight History
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