Weigh In record (no journal entry) for 24 January 2023
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56.9 kg
Lost so far: 4.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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959 kcal
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Fat: 42.00g | Prot: 43.13g | Carbs: 104.05g.
Breakfast: Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Pain de Mie, Salade Verte, Sucre Brun, Marie Quiche Lorraine, Heinz Sauce Salade Caesar. Dinner: Les Croisés Mini Beurre , Auchan Cœur de Celeri, Pilon de Poulet Rôti Grillé ou Cuit au Four, Pamplemousse. more...
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Losing 4.2 kg a Week
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gmichele17's Weight History
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