Weigh In record (no journal entry) for 24 January 2023
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2025 kcal
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Fat: 110.83g | Prot: 77.46g | Carbs: 204.48g.
Breakfast: Paul Torsade au Chocolat, Graines de Courge, Markal Graines de Lin Brun, Auchan Yaourt Nature Sucré , Miel, Jus de Citron. Lunch: Côte d'Or Chocolat au Lait, Gratin de Courgettes, Côte de Boeuf, Casino Jus de Pomme. Dinner: Les Croisés Emmental Râpé, Pâtes (Cuites). Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Pomme. more...
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steady weight
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yesican13's Weight History
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