Jojohfleche's Journal, 25 Apr 15

Weigh In record (no journal entry) for 25 April 2015
62.5 kg Lost so far: 12.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:
1879 kcal Fat: 85.18g | Prot: 80.99g | Carbs: 205.96g.   Breakfast: Lindt Big Gold Bunny (200G). Lunch: Brownies aux noix, Carrefour Fromage Frais Nature 0%, Sucre Semoule , Banane, Carrefour Fromage Frais Nature 0%, Pain Blanc, Carrefour Discount Saucisson Sec, Fromage Gouda. Dinner: Oeuf sur le Plat, Carrefour Fromage Frais Nature 0%, Carrefour Blanc de Poulet Doré au Four (I), Vinaigrette, Carrefour Fromage Ail et Fines Herbes, Banane, Sucre Semoule , Tomates. Snacks/Other: Lindt Big Gold Bunny (200G). more...
1677 kcal Exercise: Housework - 20 minutes, Weight Training (moderate) - 15 minutes, Driving - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Jojohfleche's Weight History


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