Weigh In record (no journal entry) for 24 January 2023
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119.7 kg
Lost so far: 1.5 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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470 kcal
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Fat: 10.74g | Prot: 44.44g | Carbs: 45.44g.
Breakfast: Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Dada Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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sevenvicie's Weight History
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