Weigh In record (no journal entry) for 23 January 2023
|
60.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1297 kcal
|
Fat: 49.42g | Prot: 37.39g | Carbs: 168.56g.
Breakfast: Helios Mermelada de Arandanos, Hacendado Guacamole Hacendado, Hacendado Pan Tradicional. Lunch: Hacendado Noodles de Arroz, Hacendado Queso para Untar Light, Hacendado Guacamole, Hacendado Pan Tradicional. Dinner: Queso, Hacendado Queso para Untar Light, Hacendado Guacamole, Hacendado Pan Tradicional. Snacks/Other: Magdalena. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princesa_17's Weight History
|