Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoH SiS
Journal
23 Jan 23
HoH SiS's Journal, 23 Jan 23
HoH SiS's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2023
80.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 January 2023:
1291 kcal
Fat: 35.15g | Prot: 70.47g | Carbs: 166.79g.
Lunch:
Arroz Branco (Longo, Cozido), Feijão Preto, Carne de Vaca.
Dinner:
Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido.
more...
2231 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoH SiS's Weight History
View Complete History