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setelah 2 hari terakhir makanannya serba minyak, manis, sampe alkohol, no guilty feeling , makkum acara keluarga setahin sekali 💪 masih banyak waktu lain untuk makanan sehat hari ini mencoba back on track, dinner with pan sear striploin steak 😅
View Diet Calendar, 23 January 2023:
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1642 kcal
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Fat: 86.13g | Prot: 129.18g | Carbs: 90.57g.
Breakfast: Puro WPRO Banana Yoghurt, Sari Roti Roti Isi Keju. Lunch: Cabbage , Fried Egg, Golden Farm Corn Kernel, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Golden Farm Corn Kernel, Mayo Mushroom Sauce, Cos or Romaine Lettuce , Butter . Snacks/Other: Sunpride Pisang Single, Puro WPRO Milk Tea. more...
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 Comments
23 Jan 23 by member: Aming73
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haha bukan porsinya koh aming 😁 cuma 200gr 😅
23 Jan 23 by member: nset11
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