ImalittleLESSfluffyNOW's Journal, 23 Jan 23

Baked Skinless Chicken Thigh, Broccoli, Sweet Potato, Roasted Veggies and a little Rice and Quinoa

View Diet Calendar, 23 January 2023:
1195 kcal Fat: 57.99g | Prot: 59.14g | Carbs: 127.83g.   Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Egg, Egg White , Great Value Sourdough Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Master Choice White Flour Wraps, Tuna Fish Salad. Dinner: Cooked Cowpeas, Field Peas or Blackeye Peas, Sweet Potato, South Beach Diet Oven Roasted Vegetables, Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten). Snacks/Other: Simply Enjoy Cheesecake Bites, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...

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29 Jan 23 by member: -MorticiaAddams

     
 

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