Baked Skinless Chicken Thigh, Broccoli, Sweet Potato, Roasted Veggies and a little Rice and Quinoa
View Diet Calendar, 23 January 2023:
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1195 kcal
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Fat: 57.99g | Prot: 59.14g | Carbs: 127.83g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Egg, Egg White , Great Value Sourdough Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Master Choice White Flour Wraps, Tuna Fish Salad. Dinner: Cooked Cowpeas, Field Peas or Blackeye Peas, Sweet Potato, South Beach Diet Oven Roasted Vegetables, Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten). Snacks/Other: Simply Enjoy Cheesecake Bites, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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ImalittleLESSfluffyNOW's Weight History
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