Weigh In record (no journal entry) for 23 January 2023
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100.8 kg
Lost so far: 4.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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427 kcal
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Fat: 7.84g | Prot: 11.60g | Carbs: 73.73g.
Lunch: Coop Chrustenkranz. Dinner: Salzbrezeln, Blévita Original, American Favorites XL Toast, Knorr Quick Soup Spargel. more...
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Losing 0.7 kg a Week
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SelinaMei's Weight History
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