Weigh In record (no journal entry) for 23 January 2023
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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945 kcal
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Fat: 42.18g | Prot: 40.69g | Carbs: 102.54g.
Breakfast: Lactel Lait Demi-Écrémé, Oeuf, Pain Complet. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage Cheddar, Kimchi. Dinner: Société Roquefort, Pain Complet, Fromage Cheddar. Snacks/Other: McVitie's Digestive Milk Chocolate , Lactel Lait Demi-Écrémé. more...
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Gaining 0.1 kg a Week
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darlingcathy's Weight History
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