Weigh In record (no journal entry) for 23 January 2023
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85 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1976 kcal
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Fat: 85.92g | Prot: 106.37g | Carbs: 148.60g.
Dinner: Sütaş Yarım Yağlı Süt , Bomonti Bira, Dana Bonfile (0.3 cm Yağ İçeren), Starbucks Kahveli Pasta, Namet Dana Füme Kaburga, Migros Tahıllı Salata, Patates Kızartması. Snacks/Other: İçim Fit, Eti Sütlü Çikolata, Badem. more...
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Gaining 0.4 kg a Week
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dimmetaler's Weight History
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