Weigh In record (no journal entry) for 23 January 2023
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93.1 kg
Lost so far: 0.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1360 kcal
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Fat: 73.08g | Prot: 93.42g | Carbs: 81.86g.
Breakfast: Bio Баланс Кефирный 1%, Апельсиновый кекс. Lunch: Салат из курицы. Dinner: Салат Овощной с Маслом, Азбука Вкуса Дорада Запечённая. Snacks/Other: Coffee Machine Американо с Молоком. more...
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Losing 0.6 kg a Week
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Labonina's Weight History
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