Weigh In record (no journal entry) for 23 January 2023
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87.1 kg
Lost so far: 1.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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295 kcal
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Fat: 1.05g | Prot: 2.01g | Carbs: 77.51g.
Breakfast: Café. Lunch: Café, Manzana Roja, Manzana Roja. more...
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Gaining 0.1 kg a Week
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titorobertus's Weight History
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