Weigh In record (no journal entry) for 23 January 2023
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87.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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627 kcal
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Fat: 15.14g | Prot: 16.00g | Carbs: 113.65g.
Breakfast: Чай с Молоком, Овсяная Каша на Молоке, Адал Ас Торт Медовый. more...
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Losing 0.2 kg a Week
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гулек узакова's Weight History
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