Weigh In record (no journal entry) for 23 January 2023
|
58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1334 kcal
|
Fat: 16.99g | Prot: 77.21g | Carbs: 231.58g.
Breakfast: Metro Chef Шпинат, Благо Подсолнечное Масло Нерафинированное, Щелкунчик Финики Сушеные, Banana, Бобы «Фава» Мелкие. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerzhova's Weight History
|