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Toasted Ezekiel Bread, 1 Tbsp Peanut Butter, Blueberries and Pear Slices
View Diet Calendar, 22 January 2023:
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1387 kcal
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Fat: 62.44g | Prot: 60.72g | Carbs: 170.76g.
Breakfast: Pears , Jif Creamy Peanut Butter, Blueberries, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Tuna Fish Salad , Master Choice White Flour Wraps. Dinner: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten), South Beach Diet Oven Roasted Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Simply Enjoy Cheesecake Bites, Ghirardelli Dark & Sea Salt Caramel Squares, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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 Comments
22 Jan 23 by member: StormsGirl
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ooh that's a good idea! it's kinda like jam
22 Jan 23 by member: cassiarre
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Very pretty. Love pears and blueberries.
23 Jan 23 by member: -MorticiaAddams
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Nothing about this picture that I do not like! ❤️ yummmmm
23 Jan 23 by member: blueydlatina
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ooooh...I always forget about peanut butter....😁 x
23 Jan 23 by member: smigger15
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23 Jan 23 by member: Detmunch1
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ImalittleLESSfluffyNOW's Weight History
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