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View Diet Calendar, 22 January 2023:
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1611 kcal
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Fat: 63.66g | Prot: 55.43g | Carbs: 202.94g.
Lunch: Nestlé Sorvete de Chocolate, Yoki Farofa com Batata Palha, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Club Social Biscoito Salgado, Hortifruti Melancia, Doce Uva Uva Verde, Ovo Cozido, Delícia Margarina Delícia Cremosa, Da Terrinha Tapioca. Snacks/Other: Doce Uva Uva Verde, Farofa, Linguiça Assada. more...
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2198 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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