View Diet Calendar, 22 January 2023:
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2538 kcal
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Fat: 69.12g | Prot: 141.59g | Carbs: 327.31g.
Breakfast: Canela, Omelete ou Ovos Mexidos, Power One Pasta de Amendoim Integral, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Italac Leite Integral, Natural Life Granola Tradicional, Banana-Maçã, Maçã, Mamão Papaia, Natural Life Farelo de Aveia. Lunch: Feijão Preto Cozido, Cebolas, Macarrão, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Italianinho Pão Francês, Bife de Carne de Vaca, Dona Benta Bolo de Chocolate. Snacks/Other: Banana-Maçã, Growth Supplements Whey Protein Concentrado Torta de Limão , Natural Life Farelo de Aveia, Natural Life Granola Tradicional. more...
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claitoncpa's Weight History
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