Weigh In record (no journal entry) for 24 April 2015
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65.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 59.56g | Prot: 62.26g | Carbs: 92.29g.
Breakfast: AH Snack Tomaatjes , AH Spinazie Vers, Uien, AH Grana Padano DOP 32+, Gekookt Ei. Lunch: AH Mayonaise, Geroosterde of Gebakken Kip, Pistolet. Dinner: Markant Fritessaus Halfvol, AH Spinazie Vers, AH Grana Padano DOP 32+, Gebakken Ei, AH Snack Tomaatjes . Snacks/Other: Prince Mini Stars, Cherrytomaten, Donuts met Suiker Topping of Geglazuurd, Suikerkoekje, Limoen. more...
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Losing 1.1 kg a Week
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