Weigh In record (no journal entry) for 23 January 2023
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62 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1155 kcal
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Fat: 38.64g | Prot: 26.43g | Carbs: 172.78g.
Dinner: Bubuk Cabai, Del Monte Saus Tomat, Sakura Mie Goreng, Nasi Putih. Snacks/Other: Pastel. more...
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Gaining 0.7 kg a Week
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Ay yuni Atthoriq's Weight History
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