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View Diet Calendar, 22 January 2023:
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1053 kcal
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Fat: 64.62g | Prot: 53.58g | Carbs: 68.08g.
Breakfast: Quaker Farelo de Aveia, Melão, Ovo. Lunch: Carne de Porco do Lombo Assada, Yoki Farofa Pronta, La Violetera Azeitonas Verdes, Pancetta, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Mozzarella, Crepioca, Peito de Frango no Forno, Grelhado ou Assado, Laranja Pêra. Snacks/Other: Jandira Castanha do Pará, Melancia. more...
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2484 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Adrianamagalhaes1's Weight History
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