Weigh In record (no journal entry) for 22 January 2023
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121.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2452 kcal
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Fat: 66.55g | Prot: 41.14g | Carbs: 379.38g.
Lunch: Haagen-Dazs Coconut Sorbet, Farofa, Couve Manteiga Refogada, Arroz Branco (Cozido), Vinho Cabernet Sauvignon, Feijoada. Dinner: Coca-Cola Coke Zero , Pizza de Queijo (36 cm), Pizza Marguerita. more...
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Gaining 3.5 kg a Week
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Fabio Giovani's Weight History
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