Weigh In record (no journal entry) for 22 January 2023
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1297 kcal
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Fat: 51.20g | Prot: 66.01g | Carbs: 139.86g.
Lunch: Sambal Goreng, Hati Ayam, Tumis Buncis, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Indomie Kari Ayam, Telur Rebus, Hati Ayam. Snacks/Other: Korinus Mozzarella Corn Dog, Tape Singkong, Roma Malkist Cokelat Kelapa, HWI WMP. more...
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Gaining 0.0 kg a Week
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anitayenia27's Weight History
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