Weigh In record (no journal entry) for 22 January 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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108 kcal
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Fat: 4.92g | Prot: 10.00g | Carbs: 3.32g.
Breakfast: Bombbar Печенье Coconut. more...
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Losing 0.1 kg a Week
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