Ate late last night and for the first time a little MORE than a 1000 calories a day. Shocked and amazed and HAPPY....dropped 2 lbs. :)))
|
98.0 kg
Lost so far: 4.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 11.88g | Prot: 16.12g | Carbs: 52.21g.
Lunch: Ezekiel bread, sun chips salsa, Yellow Mustard, mozzarella cheese slice, diet coke. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZumbaToo's Weight History
|