Weigh In record (no journal entry) for 24 April 2015
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112.7 kg
Lost so far: 6.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.43g | Prot: 166.42g | Carbs: 28.88g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Shrimp, Stewed Tomatoes, Pepsi Diet Pepsi (Can). Snacks/Other: Pepsi Diet Pepsi (Can), Shrimp. more...
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Losing 1.6 kg a Week
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harriduke's Weight History
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