Weigh In record (no journal entry) for 22 January 2023
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82 kg
Lost so far: 5.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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892 kcal
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Fat: 55.27g | Prot: 62.95g | Carbs: 32.66g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Бисквитный Двор Хлеб Старорусский. Lunch: Шашлык из Свинины. Dinner: Hi Десерт Растительный «Hi” с Манго и Мюсли. more...
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Losing 1.4 kg a Week
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Лиана Морева's Weight History
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