Weigh In record (no journal entry) for 24 April 2015
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 47.14g | Prot: 23.85g | Carbs: 106.68g.
Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Small). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 7.9 kg a Week
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Ruby-Rube's Weight History
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