Weigh In record (no journal entry) for 22 January 2023
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50.9 kg
Lost so far: 35.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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328 kcal
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Fat: 11.61g | Prot: 26.96g | Carbs: 26.46g.
Breakfast: Доброе Дело Колбаса Лёгкая, Heinz Острый Кетчуп, Heinz Горчица Французская, Вареное Яйцо, Global Village Огурцы Маринованные, Куриная Грудка Отварная, Киприно Сыр Лайт 30%, Макароны Отварные. more...
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Gaining 1.1 kg a Week
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анастейша@00's Weight History
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