Weigh In record (no journal entry) for 22 January 2023
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83.2 kg
Lost so far: 16.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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405 kcal
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Fat: 10.00g | Prot: 35.00g | Carbs: 41.00g.
Breakfast: NL International Коктейль Latte, Избенка Сырники Творожные 5%. more...
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Losing 1.9 kg a Week
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trevelfais's Weight History
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