My breakfast today. Steamed brown rice and vegetables, with tuna and a dash of sweet chilli sauce. I only ate half of it, so 226cals.
View Diet Calendar, 22 January 2023:
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226 kcal
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Fat: 3.35g | Prot: 20.95g | Carbs: 25.65g.
Breakfast: Trident Sweet Chilli Sauce, Woolworths Select Tuna in Springwater, Birds Eye Steam Fresh - Peas, Beans, Corn & Broccoli , SunRice Quick Cup Brown Rice. more...
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