Weigh In record (no journal entry) for 21 January 2023
|
108.7 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
1221 kcal
|
Fat: 61.40g | Prot: 57.88g | Carbs: 118.15g.
Breakfast: All natural brownies, Decaffeinated Coffee. Lunch: Soleil Sparkling Water, Cauliflower BBQ Wings. Dinner: All natural brownies, Kroger Eggs (Large), Vegan Soda bread, Morningstar Farms Veggie Breakfast Bacon Strips. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitty8314's Weight History
|