Weigh In record (no journal entry) for 21 January 2023
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66.4 kg
Lost so far: 14.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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829 kcal
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Fat: 49.34g | Prot: 44.61g | Carbs: 53.15g.
Breakfast: Морозко Тесто Слоёное Бездрожжевое, Груша, Сыр Камамбер. Lunch: ВкусВилл Печень Кролика. more...
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Losing 15.8 kg a Week
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harlamovairina's Weight History
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