Weigh In record (no journal entry) for 18 January 2015
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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231 kcal
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Fat: 4.63g | Prot: 9.07g | Carbs: 37.86g.
Breakfast: Oltermanni Сыр 9%, Finn Crisp Хлебцы Ржаные Original, Овсяная Каша на Воде. more...
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Gaining 0.2 kg a Week
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Maker911's Weight History
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