Weigh In record (no journal entry) for 21 January 2023
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50.3 kg
Lost so far: 5.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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427 kcal
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Fat: 6.84g | Prot: 12.13g | Carbs: 78.62g.
Breakfast: Té (Infusión). Lunch: Okebon Molino Natural Avena y Cacao, Té (Infusión). Dinner: Ravioles. Snacks/Other: Grido Tentación Limón. more...
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Losing 2.8 kg a Week
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animafac66's Weight History
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