Weigh In record (no journal entry) for 21 January 2023
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66 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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448 kcal
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Fat: 25.00g | Prot: 16.53g | Carbs: 38.58g.
Breakfast: ВкусВилл Пшеничный Ляпун, Хлебник Латте на Кокосовом Молоке, Санта Бремор Антарктик Криль Крем-Паста Авокадо. more...
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Gaining 0.3 kg a Week
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Amireihino's Weight History
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