Weigh In record (no journal entry) for 21 January 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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386 kcal
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Fat: 11.05g | Prot: 17.18g | Carbs: 52.99g.
Breakfast: Piątnica Śmietana 12%, Jajko, BioAvena Kasza Gryczana Niepalona. more...
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Losing 2.1 kg a Week
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justyna_nutak's Weight History
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